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EFT for Pre-Crawling Baby

Emotional Freedom Technique (EFT) tapping can offer parents a safe and gentle solution for helping their babies navigate through various milestones, such as colic, sleep issues, constipation, and separation anxiety. This innovative technique has been found to have a positive impact on a baby's emotions, mood, and routine. Through gentle tapping on specific acupressure points on a baby's face, the energy flow of the body is rebalanced, which can help soothe and calm the baby, providing a bonding opportunity between parent and child.
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What is Emotional Freedom Technique?

EFT tapping is an efficient and easy tool to promote well-being, balance, and harmony in both parents and babies. The process of tapping involves stimulation of specific meridian points, which is the same as those used in acupuncture, with a gentle tapping pressure applied by fingertips while repeating affirmations. This stimulation sends signals to the amygdala, an area of the brain responsible for managing stress levels and emotional responses, which can help reduce stress, anxiety, and other related emotions. As a form of therapy, EFT tapping can help parents and babies overcome emotional difficulties, providing an outlet for the confusing emotions arising from pregnancy and post-pregnancy hormones, allowing for a smoother transition through life's changes. With just 5 minutes a day of tapping, parents can help reduce stress, improve focus, and feel happier, offering a brighter and more fulfilling life for both parent and baby
Emotional Freedom Technique short video demonstration showing gentle tapping pre-crawling baby

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Emotional Freedom Technique for Your Wellbeing!

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Stress is a response to high-pressure situations or experiences and can impact our lives significantly. Having to face stressful situations that might feel difficult or even impossible to overcome can be very challenging as we meet life’s demands. Stress can relate to worry, anxiety and fear. We don’t stress about things that don’t matter to us; we stress over something that we care about.

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As a new mum and a therapist, I have experienced a variety of emotions around motherhood within myself. Having a baby deeply affects you emotionally. Sometimes the happy emotions of motherhood are mixed up with feelings of fear, worry and overwhelm. You may love holding, touching, and playing with your baby, or it may take some time for these feelings to appear.
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